Empowering Young Women ~ Feedback from Ms. Mangala (from Baale Mane) – iTeachiPower.in Captain Level 2

Article written by Specialist Guruji Franklin Joseph.
He the creator of Franklin Joseph iTeachiPower.in ~ ‘Girls Empower, Lead, Mentor, Network, Educate Girls’ ~ 3 Days School College Girl Self Defense Psychological Strategy Education on Critical Decision Life Safety Skills, Combat Science and Military Tactical Krav Maga Techniques.
Guruji Franklin Joseph, a social entrepreneur and safety specialist, is the CEO of the Indian Institute of Strategic Threat-Intelligence Analysis and Combat Tactical Science.

Ms. Mangala

Awarded iTeachiPower.in
Captain Level 2

❛❛

Jai Hind. I sincerely appreciate all of the help you provided in making me a stronger lady, Guruji. I am so proud to be taking on the position of self-defense instructor since the course has given me the abilities that I need to face life’s obstacles head-on.

Knowing that I have the information to defend myself in a variety of circumstances, whether from unanticipated risks or known encounters has given me a sense of empowerment. My commitment to overcome any challenges that may arise has been strengthened by my realization of how crucial it is to establish limits and defend my convictions. I’ve discovered that the capacity for self-confidence, inner fortitude, and resilience are the foundations of real respect.

Equipped with the knowledge of iTeachiPower.in ~ ‘Girls Empower, Lead, Mentor, Network, Educate Girls’ ~ 3 Days School College Girl Self Defense Psychological Strategy Education on Critical Decision Life Safety Skills, Combat Science and Military Tactical Krav Maga Techniques and the strength of my mind, I am confident that in the days to come, I will continue to develop into a prosperous and even more resilient person. My journey of being part of iTeachiPower.in Workshops has been greatly influenced by your teachings, and for that, Guruji, I am grateful.

~ Ms. Mangala

Introduction to the iTeachiPower.in Workshop 2025

The April 21–23 Franklin Joseph iTeachiPower.in ~ ‘Girls Empower, Lead, Mentor, Network, Educate Girls’ ~ 3 Days School College Girl Self Defense Psychological Strategy Education on Critical Decision Life Safety Skills, Combat Science and Military Tactical Krav Maga Techniques at Baale Mane was a significant effort to empower young women, especially school girls and college females of Baale Mane, by providing them with the necessary knowledge and skills for personal safety. The main goal of this Franklin Joseph iTeachiPower.in Workshop was to give Baale Mane Girls participants thorough instruction in life safety procedures, psychological strategies, and self-defense tactics in order to create confidence and self-reliance in them. It has never been more important for young women to take charge of their personal safety in a society that is becoming more unstable.

iTeachiPower.in Female Participants from Baale Mane in the 3 days training participated in hands-on activities covering a variety of Krav Maga self-defense techniques, from fundamental Krav Maga tactics to more complex ones. Along with tactics, the Franklin Joseph iTeachiPower.in workshop is designed to cover real-world situations and provide participants the tactical skills they need to deal with any threats or dangers. A most important key element of the Franklin Joseph iTeachiPower.in course was psychological empowerment, which gave participants the skills they needed to develop resilience and self-worth—two qualities that are essential in any self-defense scenario.

The Franklin Joseph iTeachiPower.in training course also focused on life safety practices that go beyond direct contact. It included risk assessment, environmental awareness, and decision-making techniques that can avoid potentially hazardous circumstances. Franklin Joseph iTeachiPower.in ~ ‘Girls Empower, Lead, Mentor, Network, Educate Girls’ ~ 3 Days School College Girl Self Defense Psychological Strategy Education on Critical Decision Life Safety Skills, Combat Science and Military Tactical Krav Maga Techniques were thoughtfully created to empower young women by encouraging them to actively take charge of their safety and to build a sense of community among participants.

In conclusion, the Franklin Joseph iTeachiPower.in workshop was a relevant and important initiative that aspired to develop a generation of strong, independent young women who could protect themselves and who would be equipped to face life’s obstacles with courage and awareness.

Day 1 ~ Fundamentals of Self-Defense

Giving each participant a solid foundation was the aim of the first day of the Franklin Joseph iTeachiPower.in ~ ‘Girls Empower, Lead, Mentor, Network, Educate Girls’ ~ 3 Days School College Girl Self Defense Psychological Strategy Education on Critical Decision Life Safety Skills, Combat Science and Military Tactical Krav Maga Techniques course at Baale Mane, Bengaluru. This day made clear how important it is to fully understand the basic ideas of Israeli Military Krav Maga self-defense, which provide the Baale Mane girls with the knowledge and self-assurance they need to protect themselves in any situation. With experience in self-defense and combat tactics, Specialist Guruji Franklin Joseph along with senior iTeachiPower.in girls captains (Batch 2024) from Baale Mane focused on reviewing fundamental skills that have become increasingly important over time.

All the girls of Baale Mane Girls participants learned Krav Maga self-defense techniques, such as stances, basic techniques do, and don’t, during the first session. These time-tested but successful Israeli Military Krav Maga Self Defense techniques provide the foundation for more advanced tactics. Since these principles are the foundation of successful Krav Maga self-defense techniques, Specialist Guruji Franklin Joseph stressed how important it is to understand them. Some of the topic covered was the importance of body mechanics and visual awareness; two skills that are important in the face of a possible threat, became clear to participants as they performed these strategies.

The Franklin Joseph iTeachiPower.in course included psychological elements in addition to physical methods to help school & college Baale Mane girl participants become more mentally resilient. Life-saving techniques including situational awareness and the need of keeping a positive outlook were taught in the Franklin Joseph iTeachiPower.in sessions. As important as physical ability, these psychological tools enable people to identify possible threats, make wise judgments, and react appropriately under pressure.

Specialist Guruji Franklin Joseph along with the around 9 senior iTeachiPower.in Captains (Batch 2024) shared lots of personal stories about their own good and bad experiences, thus giving the lessons more substance. The significance of self-defense education was showcased by the participants’ ability to connect these stories to their own experiences. The knowledge acquired not only inspired the young ladies but also reinforced the idea that being ready is essential to one’s security. The first day’s introductory instruction laid the groundwork for following days of self-defense method exploration.

Day 2 ~ Leadership and Tactical Revision

In order to empower young women through both useful skills and guidance, the second day of the Franklin Joseph iTeachiPower.in ~ ‘Girls Empower, Lead, Mentor, Network, Educate Girls’ ~ 3 Days School College Girl Self Defense Psychological Strategy Education on Critical Decision Life Safety Skills, Combat Science and Military Tactical Krav Maga Techniques at Baale Mane focused on important issues of leadership and tactical adaptation. On this day, the seniors iTeachiPower.in Captains (Batch 2024) were identified as prospective leaders and given the opportunity to guide and train the more still learning Baale Mane iTeachiPower.in younger generation Captains (Batch 2025). It is impossible to understate the value of mentoring in iTeachiPower.in training since it fosters a feeling of community while assisting in the development of emerging young female leaders’ confidence and skill.

In order to function as role models for the younger participants, interactive sessions were arranged throughout the day in which the senior iTeachiPower.in Captains (Batch 2024) reviewed the Krav Maga Self Defense tactical strategies and shared their knowledge and experiences of what they have learned from Specialist Guruji Franklin Joseph in the year 2024.

The younger girls were given the opportunity to express their opinions and ask questions on leadership dynamics or Krav Maga self-defense skills as a result of these workshops, which promoted a collaborative and open dialogue atmosphere. Effective communication through correct body language, voice modulation etc were taught and the capacity for prompt, well-informed decision-making were highlighted as essential leadership traits in any situation involving Krav Maga self-defense. All the girls went through some strength building exercises like push-ups and squats in middle of the training to improve their body dynamics helping them prepare for real life crime.

The 2nd day’s schedule of Franklin Joseph iTeachiPower.in training included a lot of tactical revision and modification in addition to leadership development. In order to strengthen their abilities, Baale Mane Girls participated and practiced Krav Maga self-defense stand-up and Ground techniques, some of it had previously been taught to the seniors. Specialist Guruji Franklin Joseph offered insightful advice on how to modify these strategies for a range of real-world circumstances using some of personal challenges related stories of the senior iTeachiPower.in Captains (Batch 2024) were facing in real life.

In addition to improving their understanding, tactical expertise and psychological empowerment skills made sure that the younger Baale Mane participants had the knowledge to employ such Krav Maga Self Defense tactics successfully in the future. The combination of tactical as well as psychological review and leadership training enhanced the participants’ Krav Maga self-defense abilities following a day of education, empowerment, and camaraderie.

Day 3 ~ Full-Contact Sparring and Real-Life Application

The last day of the Franklin Joseph iTeachiPower.in ~ ‘Girls Empower, Lead, Mentor, Network, Educate Girls’ ~ 3 Days School College Girl Self Defense Psychological Strategy Education on Critical Decision Life Safety Skills, Combat Science and Military Tactical Krav Maga Techniques at Baale Mane was important since it included intensive full-contact combat sessions aimed at giving young women useful skills and increased self-assurance. Before beginning these sparring combat drills, Baale Mane Girl participants spent the preceding days learning basic techniques, comprehending the fundamentals of self-defense, and learning how to maintain composure under stress. In order to assist them establish the abilities and information they had acquired during the Franklin Joseph iTeachiPower.in course, this hands-on element was essential.

In order to protect themselves during the Krav Maga Self Defense full-contact low intensity sparring sessions, each Franklin Joseph iTeachiPower.in girl participant wore hand gloves, mouth guards, and head protection. This safety equipment was essential for maintaining safety while enabling realistic practice of Krav Maga Self Defense striking and defensive maneuvers. In addition to reducing the risk of harm, the protective equipment allowed participants to freely test their limits without worrying about the consequences or injuries, which promoted personal resilience and personal development.

A key element included into the sparring sessions was controlled aggression. In order to positively channel their energy while reacting to an opponent’s actions, participants were advised to practice assertiveness. This part of the training focused on the value of maintaining composure and attention under pressure, turning any adrenaline rush into tactical knowledge. Real-time feedback from Specialist Guruji Franklin Joseph, encouraged tactical modifications and rewarded successful defense techniques adapted to actual situations.

In summary, the full-contact sparring sessions helped the young women develop critical qualities like confidence and resolve in addition to strengthening the skills they developed throughout the program. They obtained a better awareness of their strengths, learnt to trust their instincts, and acquired priceless insights into the mentality required for self-defense in real-life situations by battling against their peers in an environment that was monitored. Franklin Joseph iTeachiPower.in training’s conclusion perfectly reflected the workshop’s objective of enabling attendees to speak up for their own security and welfare.

Psychological Strategies for Self-Defense

Psychological skills and strategic techniques are one of the important element in Franklin Joseph iTeachiPower.in ~ ‘Girls Empower, Lead, Mentor, Network, Educate Girls’ ~ 3 Days School College Girl Self Defense Psychological Strategy Education on Critical Decision Life Safety Skills, Combat Science and Military Tactical Krav Maga Techniques that can greatly increase the effectiveness of tactical training. Various methods for developing mental resilience were covered during the extensive self-defense class at Baale Mane. The ability to adjust to stressful circumstances and bounce back from trying events is known as mental resilience. This ability is essential for self-defense as well as in situations that call for quick decisions in daily life.

Situational awareness was another essential component that was talked about. The significance of being aware of one’s surroundings, which is frequently the first line of defense against any threats, was explained to the participants. Having an keen understanding enables people to recognize dangers and act quickly on well-informed decisions. In order to develop this ability, practical exercises were included, teaching iTeachiPower.in Girl participants in Baale Mane how to evaluate their surroundings, identify odd behavior, and respond accordingly. By developing a proactive perspective, situational awareness empowers young women to remain clear of risky situations before they become more serious.

Additionally, making decisions under pressure was a key component of the psychological training that was provided. Under pressure, young girls usually may struggle to make sound choices that avoid endangering their safety. The iTeachiPower.in course featured simulations that placed participants in authentic self-defense scenarios so they could practice making judgments fast and efficiently. By learning how to remain calm and focused under pressure, Baale Mane participants were able to prioritize their safety and make plans swiftly. In addition to improving physical skills, this type of training develops a deeper understanding of the mental dynamics involved in self-defense.

In the end, the combination of Franklin Joseph iTeachiPower.in psychological strategies and physical self-defense training empowers young women by equipping them with the abilities they need to handle real-life situations with composure and confidence.

Building Inner Strength and Resilience

Baale Mane Trust has conducted Franklin Joseph iTeachiPower.in ~ ‘Girls Empower, Lead, Mentor, Network, Educate Girls’ ~ 3 Days School College Girl Self Defense Psychological Strategy Education on Critical Decision Life Safety Skills, Combat Science and Military Tactical Krav Maga Techniques which has self-defense curriculum, which focused both physical tactical skills and psychological skills as well as personal development, has changed the lives of numerous young women. The iTeachiPower.in attendees gained empowerment from the workshop by learning how to face their obstacles. By using a combination technique, they built resilience and inner strength, both qualities that are essential for overcoming life’s challenges.

School & College Girls of Baale Mane participated in the Franklin Joseph iTeachiPower.in went through variety of drills, games and activities aimed at improving their sense of self and trust. These included mental toughness-building exercises and self-defense techniques. One Baale Mane school girl participant said, “Before taking the Franklin Joseph iTeachiPower.in course, I frequently questioned my skills. Whether it’s a challenging circumstance or a personal obstacle, I now believe I can manage any issue that arises. These views were widely accepted and highlighted the importance of developing one’s skills and improving oneself.”

During the discussion sessions, Franklin Joseph iTeachiPower.in participants also got the chance to speak about their thoughts and consider their personal experiences or challenges. According to feedback, girls who heard each other’s resilience stories felt more prepared to take on obstacles. Following a senior iTeachiPower.in Captain’s (Batch 2024) talk about the difficulties, a young girl quoted, “After hearing everyone’s experiences, I realized that I am not alone in my struggles.” Their collective fearlessness developed in large part because of this sense of sisterhood.”

Community and Networking Among Participants

In addition to teaching fundamental techniques, the Franklin Joseph iTeachiPower.in ~ ‘Girls Empower, Lead, Mentor, Network, Educate Girls’ ~ 3 Days School College Girl Self Defense Psychological Strategy Education on Critical Decision Life Safety Skills, Combat Science and Military Tactical Krav Maga Techniques highlighted the value of community and networking for the young women who attended. iTeachiPower.in workshop focuses on girls interaction via games or drills, sharing and exchange experiences, and develop a sense of belonging, empowerment frequently develops. Franklin Joseph iTeachiPower.in girl participants were encouraged to share challenges they face with one another during the session, which promoted a sharing of experiences and perspectives that enhanced the educational process as a whole.

This sense of community acted as an inspiration for empowerment as the Baale Mane girls supported one another in overcoming challenges both within and outside of the iTeachiPower.in workshop. Baale Mane management, staff and core objective is to be credited for iTeachiPower.in workshop success. With Baale Mane’s support, their school and college girls participants were able to share their personal experiences and stories, supporting the concept that they weren’t walking alone. This shared vulnerability formed a connection that went beyond the anxiety or fear that is frequently connected to conversations about self-defense. These young women’s networking activities became an essential part of their personal growth, giving them a solid support network to fall back on when things became tough.

Beyond the actual iTeachiPower.in training, the friendships & support system formed in Balle Mane encouraged female participants to mentor or guide one another. These exchanges can support further conversations about empowerment, safety, and self-assurance. Additionally, by creating relationships, these networking possibilities can result in group projects that emphasize the value of personal protection and self-defense in their communities. As they came together to learn, grow, and empower one another, the Baale Mane girl participants’ networks only grew stronger, which will aid them in their future activities and enhance their capacity for self-defense.

Success Stories and Feedback

Baale Mane girl participants’ personal transformations have been greatly enhanced by the Franklin Joseph iTeachiPower.in ~ ‘Girls Empower, Lead, Mentor, Network, Educate Girls’ ~ 3 Days School College Girl Self Defense Psychological Strategy Education on Critical Decision Life Safety Skills, Combat Science and Military Tactical Krav Maga Techniques at Baale Mane. Many young women have talked about their experiences and how the Franklin Joseph iTeachiPower.in course has greatly increased their self-confidence. Many attendees said that although they entered the course feeling insecure and vulnerable, they departed with a brought back sense of confidence and the necessary self-defense skills.

One participant, reported feeling more empowered in her day-to-day life as a result of the training led by senior iTeachiPower.in Captains (2024). “I used to feel anxious about my small size or lack of strength,” she said. “I can now recognize possible dangers and react correctly. I believe I can keep my friends, family and myself safe. Several feedbacks reflected this same feeling, with Baale Mane girl highlighting the Franklin Joseph iTeachiPower.in workshops’ focus on useful strategies that could be used in real-world situations.

According to younger participant feedback, the Franklin Joseph iTeachiPower.in workshop interactive components were essential to their successful learning process. Many ladies valued the practical instruction, which allowed them to internalize the skills they acquired through scenario-based practice and partner drills. “Practicing with others like myself made the techniques feel more accessible and less intimidating,” said another girl participant. Up until today, I never believed I could defend myself.

Franklin Joseph iTeachiPower.in ~ ‘Girls Empower, Lead, Mentor, Network, Educate Girls’ ~ 3 Days School College Girl Self Defense Psychological Strategy Education on Critical Decision Life Safety Skills, Combat Science and Military Tactical Krav Maga Techniques have an influence that goes beyond teaching just self-defense skills. Peer support and a sense of community were reported by iTeachiPower.in participants, which aided in their general development. The supportive atmosphere created within Baale Mane as well as iTeachiPower.in 3 Days course encouraged alliances and friendships, enabling the girls to help, guide and support one another in numerous areas of training as well as life. Because of their shared experiences, many have kept up self-defense training and discussions, which has increased the group’s sense of empowerment.

Conclusion: A New Generation of Empowered Women

Franklin Joseph iTeachiPower.in ~ ‘Girls Empower, Lead, Mentor, Network, Educate Girls’ ~ 3 Days School College Girl Self Defense Psychological Strategy Education on Critical Decision Life Safety Skills, Combat Science and Military Tactical Krav Maga Techniques held at Baale Mane, Bengaluru has been a successful effort to empower young women. iTeachiPower.in girl participants were able to acquire useful skills that help improve their safety and confidence in day-to-day living through a variety of Krav Maga self-defense tactics and Psychological skills as well as situational awareness measures. The success of the Franklin Joseph iTeachiPower.in workshop highlights the importance of such initiatives in our communities, school and colleges, particularly in addressing the complicated issues that young women are currently experiencing.

Giving young women Krav Maga self-defense training helps them feel independent and valuable while also preparing them to deal with possible dangers. The encouraging feedback from the iTeachiPower.in girl participants show that they have gained more confident, which is an important part of personal growth. The next generation will be safer and more skilled since these school and college girls finish the Franklin Joseph iTeachiPower.in program with practical skills and a higher sense of self-worth, better prepared to confront the difficulties of their life.

Furthermore, Franklin Joseph iTeachiPower.in effects go beyond the individual attendees. By raising knowledge of self-defense, we open the door for more significant social change and inspire communities to actively promote the safety and empowerment of women. Workshops in the future might expand on this structure by providing tools and ongoing training to guarantee that young women feel secure and capable in every aspect of life.

In conclusion, the Baale Mane organised Franklin Joseph iTeachiPower.in ~ ‘Girls Empower, Lead, Mentor, Network, Educate Girls’ ~ 3 Days School College Girl Self Defense Psychological Strategy Education on Critical Decision Life Safety Skills, Combat Science and Military Tactical Krav Maga Techniques success is an important milestone in empowering young women. In order to teach vital life and safety skills and eventually help create a generation that boldly embraces its potential and fights for its rights, it is essential that such programs be offered continuously. These efforts must continue to gain support in order to create a culture in which young women can flourish fearlessly.

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